Author: Jenny Detizio
Fitness and training have always been a huge part of my life. As a nutrionist and health writer of over 5,000 fitness, weight loss and nutrition articles, I believe in the old adage, eating to live rather than living to eat. That being said, I think healthy food should be tasty and fitness should ALWAYS be fun.

Goji Berry – How It Can Enhance Your Health

  Goji berry (pronounced Goyi) is a dried fruit of a deep red color. It’s About the size of a raisin and with a flavor that could resemble a cross between blueberry and cherry. It grows on shrubs that can reach a height of 4.5 meters…