Ever have one of those days when your stomach just doesn’t want to play nice? It could be stomach issues, stomach pain, indigestion, or you could have a nasty case of diarrhea. Either way, we’ve got your back (or stomach), and give you this vibrant and healthy bentonite clay -come ginger smoothie to sooth your belly woes, so you can get on with your day.
What are the benefits of Bentonite clay?
Bentonite clays have been used since ancient times because of its ability to remove impurities inside the body. It’s totally natural potent healing substance that has gained popularity through its detoxifying effects. One of the most effective healing clays is derived from old volcanic ash, although it can be obtained from many areas of the world, the largest deposits are found in Fort Benton, Wyoming, hence the name bentonite clay.
Bentonite clay is made of volcanic ash that have aged and degraded. Clay that has a strong electromagnetic negative charge that can affect the pH level of the body and provide the body with some essential minerals.
Benefits of Bentonite Clay
A very common belief is that taking bentonite clay internally strips of the body of vitamins, minerals and friendly intestinal bacteria.
This simply isn’t true..
The negative charge of the clay selectively supports substances with a positive charge without removing beneficial elements. Examples of positively charged elements include; harmful bacteria, heavy metals, pathogens, toxins and even harmful chemicals. Due to the agglutination action of the clay, it prevents toxins from entering the intestinal walls and bloodstream. The toxins (thankfully) are then expelled along with the clay.
This is why bentonite is one of the key ingredients in most colon cleansing and detoxification products.
Promotes healthy digestion
Due to its highly absorbent nature, bentonite is an essential tool for cleaning the stomach, small and large intestines. Because the body can’t digest it, the toxins attached to the clay are excreted outside the body through the bowel movement.
Bentonite, when taken internally, is said to relieve heartburn, constipation, irritable bowel syndrome (IBS) and ulcers and promote regularity.
Orange-ginger smoothie with bentonite clay
This recipe is enough for one person.
- 2 Peeled oranges
- 1 Thumb of ginger (or ginger powder)
- 2 drops lemon essential oil
- 2 drops essential oil of grapefruit
- 1/2 Cup of bentonite clay
- 1/4. sea salt
- 1/2 cup of water
- Combine all ingredients in a blender and blend until smooth.
- The next step is the best, enjoy your delicious work, and …
- Do not forget to share: D