Category: Recipes

Feeling hungry? Natural Appetite Suppressant Tea

  A Natural Appetite Suppressant Tea That Also Helps Cleanse The Body.     You’ve started a new diet, and eating healthy, and feeling rather smug about how you side dodged the office doughnuts. That is, until one fateful day you walk past a popcorn stand and…

Want to Boost Your Health? 11 Amazing Watermelon Benefits

  Ahh, Watermelon! Think of a fruit that tastes somewhere between a cucumber and sweet grapes and you have it!  If you’ve ever had a slice off  watermelon on a hot summers day, you’ll know very few things more refreshing. Not only is this juicy ball…

healthy lunch ideas

7 healthy lunch ideas you can make today

    There is nothing worse than going on a healthy eating regime only to find that you can’t think of what to eat, or what you do have to eat is already getting boring. Take a look at these healthy lunch ideas that will keep…

Recovery with a delicious and healthy winter soup

This winter soup recipe has everything you need after a hard workout session. We recommend you this time to make this delicious soup. Soup is not only nutritious, it also contains a lot of liquid. And hydration is important when working out. Moreover, this winter soup…