Category: Weight Loss
Keys to weight loss

The Forgotten Keys to Weight Loss

Anyone who has spent a sleepless night changing TV channels or examined the magazine rack in the store can not help but see the number of ads and articles claiming to be “best” to win “the battle against the bulge”. Apparently everyone claims to have the…

lose weight while sleeping

6 Steps to Losing Weight while Sleeping

What if you were told that there is an effective method to lose weight that is free and does not require you to change your diet or exercise habits? What if they told you that you can lose weight while you sleep? And that sleep itself,…

7 simple weight loss tricks

7 Simple Tricks To Lose Weight Almost Effortlessly

No one said that losing weight was easy or staying slim for that matter. Well, that’s what we are led to believe. But today I want to share with you some simple tricks to lose weight that make the whole process that much easier. With just…

Home Remedies for Weight Loss

6 Effective Home Remedies for Weight Loss

    Some years ago, I decided to lose weight because I had a few extra kilos that bothered me. As I have always been interested in healthier weight loss alternatives, I researched and very successfully applied several  home remedies for weight loss . To maintain an…