Dr. Oz The Good LifeThe Dr Oz 3 Day Cleanse
If you’re still trying to fit into those jeans after the Holiday Splurge or you simply want something fast and effective to get you back on track, then this may well be just what you’re looking for.
Dr Oz has brought together top experts to make he says is a safe and effective 3 Day Cleanse. Within it, he shows you step by step what to stock up on and the recipes you’ll need to follow on the three-day plan.
And while the idea of a detox is not something most people relish, with thoughts of bland foods or worse yet no foods at all, and generally feeling miserable, it doesn’t have to be that way.
When done right, a detox is basically filling the diet with whole nutrient rich foods. It also means removing chemical substances and artificial flavors and from your diet, so your body can start to “clean up” and get healthier. Once your live and kidneys are not working so hard to remove unnatural substances, you will notice the difference in the way that your body feels and works Detoxes like the Dr Oz 3 Day Cleanse can help you lose weight, improve skin conditions like acne and get healthier hair and even more.
You’ll notice that most of the foods listed on Dr Oz’s 3 Day Detox are fresh fruits and veggies. Julieanna Hever, one of Dr Oz’s experts, says that the reason for this is that fresh ingredients are full of antioxidants that aid the liver and kidneys by flushing out your system. All the ingredients should be easily available at your local superstore or health food store. So take the Oz-approved 3-Day Cleanse today and start on the road to a healthier you.