If there’s one thing that many of us are aware of when we start a new diet or fitness regime, and that’s to get the right amount of liquids. Most times this can be done with water, even herbal teas, but if you really want to give your weight loss efforts a boost, few things beat green tea. Best of all Christian Evans has been showing how you can take your green tea for weight loss up another level with his ginger lemon and green tea weight loss drink
Christian Evans, is a personal fitness trainer who lost a whooping 187lbs. Now, I don’t know about you, but anyone who’s lost that amount of weight without surgery has definitely got some tips I want to hear! Below is Chris Evans before and after photo’s showing him before and after.
Clearly, to lose as much weight as he did, Christian ate healthily and exercised, but the ginger and green tea was one of the “weight loss hacks” that he himself admits to adding to help to raise metabolism and burn stubborn belly fat.
Watch the video below to learn how to make ginger lemon and green tea fat burning drink for yourself.