Tag: health
Medicinal Properties of Ginger

6 Medicinal Properties of Ginger 2017

  Ginger is among the healthiest and most delicious spices on the planet. It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain. In this article we look at the health benefits of ginger that are supported by scientific…

eye exercises

10 Eye Exercises That Can Dramatically Improve Vision

Eye exercises can strengthen the eye muscles, improve focus, eye movements and stimulate the center of the brain’s vision. These help counteract existing eye problems, maintain the current level of vision and even improve many sight conditions , especially when practiced in conjunction with specific nutrients…

Natural Appetite Suppressant Tea.png1

Simple, But Powerful Natural Appetite Suppressant Tea!

  This recipe is an incredibly potent natural drink that has a very powerful anti inflammatory properties. With this combination of all natural ingredients, the drink can be used for many ailments including detoxing your body and killing parasites too. But another wonderful benefit, is that…

after eating

5 Things You Should Never Do After Eating

After having had a satisfying meal, many of us just want to lie down for the rest of the night and watch a movie or TV show. But little do we know, that this is really one of the worst things we can do after eating.…

high cortisol

10 Signs You Have High Levels of Cortisol

Modern life is stressful. We constantly have important things on our mind; examinations, children, long working days, etc. You know how it is, and you know how it feels when they start stressing you out. In case you’re not sure what’s happening inside your body when…

Spirulina: The Green Superfood That Regenerates

Spirulina is a microscopic green-blue alga with a spiral shape, hence the name. Biologically speaking, it is one of the oldest inhabitants on the planet with an age of 3.5 trillion years. It has served as food for numerous cultures throughout history; in Africa, the Middle…