Tag: healthy recipes
peanut-butter-alternatives

3 Peanut Butter Alternatives For 2017

In the past, there were just two choices when it came to choosing what type of nut butter to eat: creamy or crunchy peanut butter.Unfortunately, much of what was on the market at that time was filled with sugar and hydrogenated oils (trans fats). But then…

Healthy Popcorn with Spirulina, Chlorella and Chaga (Recipe)

When I go to the movies I wonder why isn’t some some healthier food options. If you stop at the front desk to check if they have anything other than “estrogenic water” (water in plastic containers) you can purchase, you find yourself face to face with…

homemade teriyaki sauce

How to prepare homemade teriyaki sauce (No HFCS or MSG!)

I love teriyaki sauce, especially eating it with vegetables. It’s an easy way to turn a salad into an exciting and different dish that everyone loves, teriyaki sauce also goes well with seafood, meats, etc. One dish that I like quite a bit, is the Lo…

The paleo diet guide

The Paleo Diet Guide, A Menu That Can Save Your Life

The paleo diet is based on eating the way our ancestors that were hunters and gatherers did. This includes foods that are in unprocessed and natural. This diet is very easy to follow and offers health benefits as well as weight looks. From all the great…

Natural Appetite Suppressant Tea.png1

Simple, But Powerful Natural Appetite Suppressant Tea!

  This recipe is an incredibly potent natural drink that has a very powerful anti inflammatory properties. With this combination of all natural ingredients, the drink can be used for many ailments including detoxing your body and killing parasites too. But another wonderful benefit, is that…

27 Of The Most Delicious Things You Can Do With Vegetables

Nobody puts these babies in the corner (of their plates).   1. Roasted Broccoli with Parmesan Cheese: Simplyscratch.com Restoring the good name of broccoli. Here is the recipe.   2. Kale with cream: Ouichefnetwork.com For those who have not yet started in the wild world of…

5 Breakfast Mistakes That Make You Gain Weight

    If you there was something you did at breakfast that may be hampering your fitness goals, wouldn’t you want to fix it? I’m guessing that’s a strong yes! So come with me, as we look through the mistakes that you may be making every…