Tag: Reduce belly fat
Chair exercises for a flat stomach

Chair exercises for a flat stomach: Flat belly hacks!

Chair exercises for a flat stomach? Really Jenny? Ok, I’m imagining that’s what some of you may be thinking. After all, we’re conditioned to think that getting in shape has to involve some fandageled contraption, or at least an overpriced gym membership that gathers dust in our…

How to Transform You Body With The Plank Exercise

  Not even an hour of crunches can achieve a toned belly along with a whole cargo of other health benefits. Well who needs endless crunches when you have the plank! The plank, is one of the best exercises to obtain and maintain a totally flat, toned belly.…