Most spices have powerful medicinal properties, which is precisely why they have been used to promote healing for thousands of years, long before the advent of modern medicine based on synthetic medicines. One such spice is turmeric, which is a curry spice with yellow pigmentation.
Turmeric And Curcumin
Often used in Indian cooking, turmeric contains curcumin, the polyphenol identified as its main active ingredient for exhibiting more than 150 therapeutic activities. This includes:
- Anticancer properties
Curcumin is able to cross the blood-brain barrier, which is one of the reasons it is so promising as a neuroprotective agent in a wide variety of neurological disorders. Researchers have even studied curcumin for its important role in the treatment of Parkinson’s disease.
Curcumin Is A Powerful Ally For Your Brain Health
For years, turmeric and its active ingredient curcumin have been shown to provide powerful benefits to brain health. One of the ways in which it works, similar to vitamin D, is modulating a large amount of its genes, in fact, curcumin has been shown to influence more than 700 genes.
The potential healing power of this spice, which is an important to cultural traditions of the East including Chinese medicine and Ayurveda, stood out for the first time when they realized that Alzheimer’s among older adults in India is four times Lower than the rate in the United States.
Why such a significant difference?
Some researchers believe that the answer to this big difference lies in curcumin. Research has shown that curcumin may help inhibit the buildup of destructive beta amyloids in the brains of Alzheimer’s patients as well as break down existing plaques.
People with Alzheimer’s tend to have higher levels of inflammation in their brains and curcumin is known mainly for its anti-inflammatory properties.
The compound can inhibit both cyclooxygenase-2 (COX-2) and lipoxygenase-5 (5-LOX) enzymes and inflammatory metabolic bioproducts and activities, as well as other enzymes and hormones that modulate inflammation.
The Many Benefits Of Curcumin
And that’s not all. The growing interest in curcumin over the last 50 years is understandable if we take into account the many health benefits discovered by researchers in studying this spice. According to a the clinical studies, curcumin could also help:
|Promote healthy cholesterol levels||Avoid oxidation of low density lipoprotein||Inhibit Platelet Aggregation|
|Suppress thrombosis and myocardial infarction||Suppress symptoms related to type 2 diabetes||Suppress the symptoms of rheumatoid arthritis|
|Suppressing Multiple Sclerosis Symptoms||Suppress Alzheimer’s Symptoms||Inhibit HIV replication|
|Suppress tumor formation||Improve wound healing||Protect against liver damage|
|Increase secretion of bile||Protect against cataracts||Protect against pulmonary toxicity and fibrosis|
Turmeric And Weight Loss
The turmeric tea is effective fat burner thanks to its thermogenic effects which accelerates the metabolism, resulting in quick, but safe weight loss. The tea can also treat digestive problems and reduce inflammation in the body.
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A natural anti-inflammatory and natural pain killer, people LOVE this turmeric tea as its tastes like chai. It is also used as a great replacement for coffee and black tea. With many many additional health benefits, this turmeric tea is an absolute must have for your medicine cupboard.